Soma translates to living body. Somatics is focused on understanding our body’s intelligence to release blocked emotions and trauma. When we feel an emotion but don’t have the capacity or safety to express it, it becomes an incomplete loop stored in our body. Through somatic practices, we work with the incomplete loops in a gentle way so the emotion can be expressed and released.

I usually start sessions with a brief grounding practice and check in. Then I offer a few different somatic practice options to see what would best fit your needs. I close each session with an EFT/tapping sequence. Of course each session is designed to meet my client where they are, so this blueprint is subject to change if needed.

I send a follow up email after each session with suggested practices. I am available for email correspondence in between sessions, please allow 24 - 48 hours for my response not including weekends.

I use energetics to determine the root cause of a sensation or emotion that a client is experiencing. I ask the client for their permission to access their energetic field and then use muscle testing to determine the core element, organ, emotion and age of what they are experiencing. Example: The root cause of the constriction in my throat lies within the fire element, in my liver, the core emotion is distress at age 4. I use that information to guide the somatic practices.

You can reschedule your session up to 24 hours before the session through calendly. If you need to reschedule within 24 hours, please reach out to me directly.

I offer monthly payment plans for all my packages to provide flexibility. I believe in making my services accessible to all. If you're interested in working with me but have financial concerns, let's discuss custom plan that aligns with your budget and goals.