Kind Words From Kind People

  • "Once you experience somatic work you'll realize how powerful and needed it is. I'm so grateful Jyoti is a wonderful coach and guide. It's helped heal and shift my perception of myself on a deeper subconscious level. Now I'm more capable of achieving the things I want in my life."

    — Dan S, 45 years old

  • “I thought I had a solid understanding of self -- traits, triggers, and trauma galore. Oh my goodness did somatic therapy prove me wrong. Guided through 7 sessions by the lovely Jyoti, I was able to navigate parts of my personhood which years of talk therapy had left untouched, unknown, or unacknowledged. Jyoti fostered a space where I felt seen and safe allowing me to dive into emotions knowing I wouldn't drown in the process. She helped me build a greater mind body connection, work towards acceptance of my emotions, and practice techniques to help ground myself. Cut from a ribbon of compassion, she was the perfect person to guide me in this practice"

    — Rebecca H, 25 years old

  • "I love how Jyoti was so careful on how I was feeling and caring for my nervous system. She explained how our mind and body can work together and the benefits on somatic practices. She gives what I call "homework" techniques that you can use forever and whenever you need them. You can use them within the comfort of your own home or any place when you are feeling stressed or any kind of emotions that feels overwhelming. You'll learn to feel safe and relaxed in your body to make your daily life easier"

    — Anahid K, 28 years old

  • "I did three 1:1 sessions, she was flexible with times that worked well with me. She gave pretty simple techniques that were easy to remember and use throughout your week. It was a good reminder of ways to listen to your body and better ground yourself. I found myself using the techniques on a particularly stressful day at work. She did a really great job tailoring the sessions based on what I wanted to focus on. She took the time to explain the somatic practices and how I can listen to my body. I would encourage anyone that’s new to somatics to reach out and work with her. "

    Jess D, 33 years old